Rachel BaylorJun 19, 20204 min3 Benefits of Yoga Asana for AnxietyThe benefits of the physical practice of yoga on the mind, body, and spirit are countless. This blog post is dedicated to the top 3 ways...
Rachel BaylorMay 20, 20194 minDiscover Your Journey. Here's Mine.Are you interested in yoga but unsure where to begin? If not, that's okay too. I wanted to dedicate this post to share my journey into...