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Yoga for Power

ሰኞ፣ ሴፕቴ 13

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Class held online via zoom link.

45 minute Power Vinyasa Style classes focused on building strength, lengthening the spine, and challenging your balance. For individuals with yoga experience and/or deep sense of body awareness.

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Yoga for Power
Yoga for Power

Time & Location

13 ሴፕቴ 2021 7:00 ጥዋት – 8:30 ጥዋት ጂ ኤም ቲ-4

Class held online via zoom link.

About the Event

45 minute Power Vinyasa Style classes focused on building strength, lengthening the spine, and challenging your balance.( 2-3 Muscle Action Drills are offered during sequence in addition to 1 challenging ‘peak posture’.) This is an exhilarating, refreshing and energizing class that links breath and movement.

Schedule


  • 1 ሰዓት

    Power Vinyasa I + Guided Meditation

    Live Stream - Zoom

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