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ሰኞ፣ ሴፕቴ 13
|Class held online via zoom link.
Yoga for Power
45 minute Power Vinyasa Style classes focused on building strength, lengthening the spine, and challenging your balance. For individuals with yoga experience and/or deep sense of body awareness.
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Time & Location
13 ሴፕቴ 2021 7:00 ጥዋት – 8:30 ጥዋት ጂ ኤም ቲ-4
Class held online via zoom link.
About the Event
45 minute Power Vinyasa Style classes focused on building strength, lengthening the spine, and challenging your balance.( 2-3 Muscle Action Drills are offered during sequence in addition to 1 challenging ‘peak posture’.) This is an exhilarating, refreshing and energizing class that links breath and movement.
Schedule
1 ሰዓትPower Vinyasa I + Guided Meditation
Live Stream - Zoom
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