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Yoga for Power
ቅዳሜ፣ ኦክቶ 09
|Virtual Class held via Private Zoom
45 minute Power Vinyasa Style classes focused on building strength, lengthening the spine, and challenging your balance. Recommended for individuals with intermediate yoga experience.
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Time & Location
09 ኦክቶ 2021 10:00 ጥዋት – 10:45 ጥዋት
Virtual Class held via Private Zoom
About the Event
45 minute Power Vinyasa Style classes focused on building full body strength, lengthening the spine, and challenging your balance.( 2-3 Muscle Action Drills are offered during sequence in addition to 1 challenging ‘peak posture’.) This is an exhilarating, refreshing and energizing class that links breath and movement.
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