Sat, Oct 02 | Virtual Class held via Private Zoom

Yoga for Power

45 minute Power Vinyasa Style classes focused on building strength, lengthening the spine, and challenging your balance. Recommended for individuals with intermediate yoga experience.
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Yoga for Power

Time & Location

1 more dates
Oct 02, 10:00 AM – 10:45 AM
Virtual Class held via Private Zoom

About the Event

45 minute Power Vinyasa Style classes focused on building full body strength, lengthening the spine, and challenging your balance.( 2-3 Muscle Action Drills are offered during sequence in addition to 1 challenging ‘peak posture’.) This is an exhilarating, refreshing and energizing class that links breath and movement.

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