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ሐሙስ፣ ጁን 03
|Class held online via zoom link.
Power Vinyasa I + Guided Meditation (1)
75 minute Power Vinyasa Style classes focused on building strength, lengthening the spine, and challenging your balance.
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Time & Location
03 ጁን 2021 7:00 ጥዋት – 8:15 ጥዋት ጂ ኤም ቲ-4
Class held online via zoom link.
About the Event
75 minute Power Vinyasa Style classes focused on building strength, lengthening the spine, and challenging your balance.
( 2-3 Muscle Action Drills are offered during sequence in addition to 1 challenging ‘peak posture’.) This is an exhilarating, refreshing and energizing class that links breath and movement.
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