Tue, Jun 01 | Class held online via zoom link.

Power Vinyasa I + Guided Meditation

75 minute Power Vinyasa Style classes focused on building strength, lengthening the spine, and challenging your balance.
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Power Vinyasa I + Guided Meditation

Time & Location

Jun 01, 7:00 AM – 8:30 AM EDT
Class held online via zoom link.

About the Event

75 minute Power Vinyasa Style classes focused on building strength, lengthening the spine, and challenging your balance.

( 2-3 Muscle Action Drills are offered during sequence in addition to 1 challenging ‘peak posture’.) This is an exhilarating, refreshing and energizing class that links breath and movement.

Schedule


  • 1 hour

    Power Vinyasa I + Guided Meditation

    Live Stream - Zoom

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